# How to get rid of neck fat **[How to get rid of neck fat](https://apkmama.com/how-to-get-rid-of-neck-fat-tips-and-exercises/)**: Fitness and wellness advocate with expertise in reducing neck fat. Provides practical tips, exercises, and lifestyle adjustments to help individuals target and eliminate neck fat. Offers guidance on proper nutrition, posture correction, and targeted exercises to tone and strengthen the neck area.Fitness and wellness advocate with expertise in reducing neck fat. Provides practical tips, exercises, and lifestyle adjustments to help individuals target and eliminate neck fat. Offers guidance on proper nutrition, posture correction, and targeted exercises to tone and strengthen the neck area.