# Yoga Exercises to Get Taller
Y[oga exercises to get taller](https://www.omshantiomyoga.com/blog/best-yoga-asanas-to-increase-height-faster.html) are a natural way to improve posture, increase flexibility, and promote better spinal alignment. While yoga may not literally make your bones grow, consistent practice of poses like Tadasana, Bhujangasana, and Chakrasana helps stretch the spine, lengthen muscles, and create the appearance of added height. These yoga asanas also strengthen the core, release tension from the body, and encourage proper breathing, which supports overall growth and body balance. By practicing yoga exercises regularly, you can stand taller, feel more confident, and enhance your overall well-being.