# Planet Herbal **[how long does it take to digest food](https://planet-herbal.com/how-long-does-it-take-to-digest-food/)**: Digestion duration varies depending on factors like the type of food and individual metabolism. On average, it takes about 6 to 8 hours for food to move through the stomach and small intestine. However, complete digestion can take up to 24 to 72 hours.